top of page

TRISHIANA SHELTON

SENSUOUS-LIVING FOUNDER

I’m Trishiana, and also Ana Trishi, an author, poet, intimacy & lifestyle coach  and the founder of Sensuous-Living—a lifestyle brand dedicated to helping professional, entrepreneurial, and retiring military women reclaim their sense of sensuality, deepen their spiritual wisdom, and embrace natural wellness.

My journey has been one of resilience, self-discovery, and reinvention. From a young age, I felt a deep calling to help others find happiness and fulfillment. My beloved grandfather Roy recognized this in me when I was just six, planting the seed for a lifelong quest to understand human nature, healing, and empowerment.

TRISHIANA PHOYO ON THE ROCK(1).jpg

Sensualvitalitylife.com

R_030401.jpg
R_030395.jpg

About Me

MY CAREER

MISSION

With a background in Psychology and a Master’s in Public Administration, I built a successful entrepreneur career in marketing and business management while mentoring others in personal and professional growth. But my personal transformation came through my own experiences—years of solo travel across the Caribbean and Latin America, deep immersion in meditation, independent study of world religions and a rejection of over-reliance on pharmaceuticals in favor of natural self-healing. I learned to turn off anxiety, clear negativity, and cultivate peace—all by tuning into my body senses and embracing the power of presence.

I know the stress modern women face—the burnout, the sacrifices, the feeling of being disconnected from our bodies. I’ve been there. But I found a cure: Sensuous-Living. It’s about prioritizing pleasure, self-care, and embodiment as a path to true well-being, heighten senses and emotional aliveness. I can go anywhere in the world and feel at home. My vibes speak louder than words.

Now, I’m here to guide you on your own personal spiritual and sensual journey—through my writings, coaching, and retreats—so you can break free from limitations and step into a life of abundance, confidence, and joy.

Welcome to Sensuous-Living—where your transformation begins, and personal empowerment shines bright like a diamond in the sky.

MISSION

Ready to Embark on Your Journey to a More Mindfully Sensuous Life?

Join Our global "Sensuous-Living Inner" Circle and receive exclusive insights, event updates, and special offers!

bottom of page